I recently spoke to an old friend about Mental Abuse, and how so many people do it without knowing it. So many young girls and boys hear words that breaks them, but forces a smile through their sparkling white teeth.  We have all been told something we started believing, small words can cause the most pain to anyone, and as people we take everything to heart. When someone tells me about how they are told things that NO one should ever be told, it breaks my heart. The small words you speak can cause pain or joy. Please don't be the reason someone doesn't want to wake up. Everyone is equal and  deserves the world.